Tuesday, 5 September 2017

Tips Makan Oats

After 3 odd years off blogging, harini nak tulis sikit tips2 makan oats. You know, the type yang ramai taknak makan sebab

1. Tak Sedap
2. Tengok pun tak naik selera
3. Memang tak sedap

If you're the type yang suka makan oat, dah boleh stop baca. Yang ni aku tulis untuk orang2 mcm aku ni yang punya susah nak makan oats - tapi TERPAKSA makan disebabkan diet punya pasal.

Tak sempat tangkap gambar oats yang aku makan.
Dah cuci dulu mangkuk sebelum terfikir nak tulis post ni
Ni lah green tea yang aku minum pagi tadi
#dietpunyapasal 

Aaanyhow, aku baru implement tips2 ni tadi and berjaya habiskan oats untuk breakfast! Yeay! Doakan la dapat istiqomah dalam ujian menguruskan badan.

1. START SMALL

First time aku fail makan oats masa aku try makan kuantiti sama macam nasi, yakni sepinggan. Memang give up awal2 lagi. Punya la tak sedap sampai satu suap terus aku give up. Memang serius tak boleh masuk tekak.

So, tadi aku buat oats 3 SUDU sahaja. Letak air panas pun bagi cukup2, taknak bagi lembik sangat. 3 sudu pun bila tambah air boleh jadi suku mangkuk jugaklah.  Tadi pun susah jugak nak masuk tapi sebab awal2 aku dah set kan dalam kepala by hook or by crook nak habiskan jugak. Muncul lah tips2 di bawah ni untuk membantu aku habiskan 3 sudu oats ni. Punya la tak boleh masuk, rutin makan aku dari 1 minit jadi 10. 10 kot, tak rekod pulak masa tadi. Tapi, for sure memang LAMA GILA.

2. TEPUK LUTUT

Aku tak tahu la kalau orang rasa tip ni pelik tapi tadi memang aku buat. Sepanjang mengunyah tu aku memang tepuk lutut aku, especially bila aku rasa nak buang balik yang dah masuk dalam mulut.   Punya la lama sampai naik merah lutut aku. Tak tahu la macam mana, but it worked. Sakit punya pasal engkau lupa kurang enaknya makanan.

3. DISTRACT YOURSELF

Okay, on top of menepuk lutut tu kau fikir la pasal benda lain - macam mana nak cari duit ke, nak kumpul untuk pergi haji ke. Ikut selera fikiran kau. Asalkan kau tak fikir pasal oats tu dalam mulut kau masuk dalam perut kau. Aku waktu phase ni memang merata2 mata aku gerak. Taknak give up tengah jalan punya pasal.

4. NEVER GIVE UP

Hahaha. Ayat cliche, aku tahu. Tapi ni la ayat yang aku cakap dekat diri aku sepanjang aku mengunyah, menepuk and memikirkan benda lain. Tak habis2, "don't give up, bihah", "you can do it, bihah", "think of your goals, bihah". Ni pun jadi pembakar semangat jugak waktu makan oats aku tadi.

Panjang jugak aku menulis rupanya. Well, hope this post helps geng2 yang tak minat makan oats macam aku. Ciao! Nak sambung kerja.

PS: Kalau korang nak cari tempat untuk beli custom phone case, jemput la tengok website aku k.

Saturday, 21 December 2013

TARGET: LOSE 20KG by Next SEMESTER

Okay, so right now, my weight is 67kg - was actually, it's gone up to 68kg after I've just had my dinner. Am I worried? Of course I am! I remember my days in England when my mum told me I was getting fat - I was only 40+ then. If I was considered fat when I was 40kg. Now, what am I? *sobs* T.T

Since I considered myself rather slim back then in England, my aim right now is to lose 20kg.

I was pretty slim, right? RIGHTTT??

Alright. So, the picture's me babysitting some cute kids, so it's no surprise that I'd join in the fun with them, right? Anyways, all I know right now is I want to LOSE WEIGHT!! And what will I do to get myself there? Of course, EXERCISE! hehe. People say exercise is important as well as a good healthy diet, but I think the latter's a bit hard to work on. But, I guess I'll find a way somehow. Maybe eat more fruits rather than takoyaki I suppose. Or, maybe not.

All I know is, I'm DETERMINED to lose weight! Not only because my parents keep on telling me to, BUT, I have some other reasons which only a few of my friends know. hehe. And plus, it's not so bad to lose weight and be healthy, right? And so, from now on, I will try my BEST to


EAT HEALTHILY
 &
 EXERCISE REGULARLY

And not to forget this lil tip as well


Friday, 20 December 2013

Bloggy, I miss thee!

Bloggy, I really do miss thee!

It's almost been like what? A year since my last post? Not almost actually, it's been more than a year  judging from the date of the previous post. Oh well, I'm back now! :)

Well, just as an update, I've finished my A-Level and am currently doing a degree in finance at UiTM Shah Alam, Malaysia. Currently in my 4th Semester. Yeah. 2 rough years have passed. Am I lovin' it? Of course! The chilling out with friends bit anddd..that's about it. Do I love studying? NO! I love learning, but not studying!

Studying VS Learning

So, what's the difference in these two words? Well, it may give the same meaning to some people, but to me, these two words gives a whole of a difference.Simply because one's studying and the other learning. See what I mean? Come on, people! It's not so hard. :)

From the Advanced English Dictionary I have installed in my phone, studying  means reading carefully with intent to remember, while learning means  the cognitive process of acquiring skill or knowledge. In my view, studying is like me forcing myself to remember things I don't necessarily need while learning is me trying to find answers to my questions and curiousity. In other words, me looking for knowledge willingly, and since I don't like being forced to do things - no matter how big or small, I never like studying. NOT EVER!

But hey, since my final exams are coming up in about a week's time, starts on 30th Dec to be specific - FYI, on MY BIRTHDAY! I guess there is nothing else I can do BUT study! I guess to sweeten it up, I can try to entertain myself with made up songs related to my subjects and formulas. Possibly?

Oh well, I'm pretty sure I'll survive if it's just a couple of books on my desk. Besides, I got this quote to motivate me. :) Shared by an Islamic Speaker from a talk I attended before:
   

Well, that's all for today. (Midnight-ish day. 1.23am to be specific)

Tata tiTi Tutu

ZZzzzzzZZzzzz

LinkWithin

Related Posts with Thumbnails